Chakra meditation is a type of meditation that is said to help align and balance the chakras, or energy centers, in your body. There are seven main chakras in the body, each with its own color and corresponding to different aspects of our lives. The crown chakra, for example, is associated with our connection to…
Month: March 2022
11 Tools for Chakra Meditation Session
Chakra meditation is a form of mindfulness meditation that is focused on the seven chakras or energy centers in the body. Chakra meditation can be used to help balance and harmonize the energy in each chakra center, which can lead to improved health and well-being. Chakra meditation is a wonderful way to connect with your…
Feng Shui For Beginners
If you’ve ever walked into a room and felt like something was off, you were probably picking up the energy of the space. According to Feng Shui, our surroundings have a direct impact on our lives. This ancient Chinese practice is based on the belief that we can create harmony in our lives by aligning…
Raising Your Vibrations
Ever felt that feeling that you just can’t lift yourself out of bed and that taking a step feels like lifting a heavy rock? Is your work or school life spinning out of control? Have you ever felt that every day is gray and it feels like it would be forever? These emotions and situations…
Chakra Meditation: An Overview
The chakras are energy centers in the body that relate to different physical, emotional, and spiritual aspects of our lives. Chakra meditation can be an extremely powerful tool for healing and balancing the chakras. There are many different ways to meditate, but chakra meditation is a great way to focus on the seven main chakras…
Chakra 101: The Seven Chakras and Their Meanings
The Sanskrit word for “chakra” translates to “disk” or “wheel”, which refers to the various energy centers in your body. The theory goes that each of these spinning energy centers in our body corresponds with certain nerve bundles and organs. Your chakras are like energy centers in your body. They work best when they are…
Guide to Programming Crystals the Easy Way
Healing gemstones and crystals emanate vibrations that can be attuned to your energy. Syncing with it can unlock its potential to serve your desires and goals. To do so, you have to program your crystal. What it simply means is that you have to imbue it with your intentions. This article will list down the…
The 8 Limbs of Yoga
The 8 Limbs of Yoga are a set of guidelines that help you live a good life. They teach you how to stay healthy, both physically and mentally. The 8 Limbs of Yoga come from the Yoga Sutras, which is a book that was written by the sage Patanjali. 1. Yama: The Five “Restraints” The…
Cleansing Gemstones: Renewing Your Crystal’s Energy
Before the beginning of your journey with a crystal, it has been passed on to many hands before finding itself in a crystal shop. Healing gemstones and crystals absorb energies and intentions. Hence, it has to be cleansed before starting to work on it. During the course of your relationship with the stone, it will…