As the new year begins, most of us are looking for ways to renew ourselves, set goals, and prioritize what matters most in our lives. One powerful and transformative practice that can help you achieve these goals is mala meditation. Mala meditation is a form of mindfulness meditation that uses a string of beads to…
Category: #lifestyle
Picking Your People: How to Choose Your Tribe
The people you surround yourself with have a big impact on your life. They can shape how you see the world, how you think about yourself, and even how successful you are. So it’s important to choose your tribe carefully. Here are a few things to keep in mind as you pick the people who…
8 Crystals for Cats for Stress, Anxiety, Sadness, and More
Cats are prone to stress and anxiety, but the good news is that several crystals can help ease these symptoms. Below are eight of the best crystals for cats: Amethyst is a purple crystal that is known for its calming properties. It can help to soothe the nerves and reduce stress levels. It will help…
Gifting a Mala
It can be difficult to know what type of Mala beads will best fit the person you’re buying them for. You might feel like there are too many options, and they all look so beautiful and different! There is one thing though: it doesn’t matter how fancy or simple a mala necklace’s design is. If…
35 Holywood Celebrities and Famous People Who Are Into Healing Crystals and Gemstones
In the last few years, there has been a surge in the popularity of gemstones and crystals. Many people are drawn to their beauty and stunning array of colors. While some people collect these treasures for their aesthetic value, others believe in their power to promote physical, mental and spiritual well-being. Regardless of the reason,…
The Top 8 Gemstones and Crystals for Detoxification
Are you feeling bogged down and sluggish? If so, it might be time for a detox. When it comes to detoxification, there are a number of factors to consider: diet, lifestyle, environment, and emotions. While all of these aspects are important, today we’re going to focus on the role of crystals and gemstones in detoxification….
Top 6 Gemstones for Memory Retention
Are you looking for a way to improve your memory? If so, any gemstones offer memory retention benefits. Here are six of the most popular options for crystal healers. Each of these stones has been known to help improve mental clarity, focus, and concentration. They can also assist in keeping your mind clear and sharp,…
Top 6 Mantras and Mala Beads for Weight Loss
When it comes to weight loss, there are several powerful mantras and japa mala beads that can help you achieve your goals. Sanskrit mantras have been used for centuries to promote physical and mental well-being. Meditation is often paired with the use of Sanskrit mantras to help the practitioner achieve a higher state of consciousness….
Introduction to Ayurveda, “The Science of Life”
Perhaps you have heard of the term “Ayurveda” before, but not quite sure what it entails. Some know Ayurveda as “the sister science of yoga” which gives you a pretty good idea that it has something to do with ancient Eastern practices and traditions. Originating from India over 5,000 years ago, Ayurveda is a system…
Yoga Fashion: 7 Must-Haves
Yoga fashion has come a long way in recent years. Once upon a time, yoga clothes were mostly utilitarian and designed for function over style. But now, there are so many cute and trendy yoga clothes available that it’s easy to find something to suit your personal taste. Whether you’re looking for yoga pants, a…