As the new year begins, most of us are looking for ways to renew ourselves, set goals, and prioritize what matters most in our lives. One powerful and transformative practice that can help you achieve these goals is mala meditation. Mala meditation is a form of mindfulness meditation that uses a string of beads to…
Category: #mantra
How to Use a Mala
Mala beads are an important tool for anyone who wants to take meditation seriously and can be used in a variety of ways to support your practice.
Featured Mantra: “Om Mani Padme Hum”
“Om Mani Padme Hum” is one of the most well-known and beloved Buddhist mantras. This mantra is used as a tool for both devotion and meditation, and it can be chanted aloud or recited silently. But what does this mantra actually mean? Let’s take a closer look.
Gifting a Mala
It can be difficult to know what type of Mala beads will best fit the person you’re buying them for. You might feel like there are too many options, and they all look so beautiful and different! There is one thing though: it doesn’t matter how fancy or simple a mala necklace’s design is. If…
What Does a Broken Mala Mean?
Eventually, every Mala will break. The question of how soon really depends on different factors: materials used and craftsmanship; your usage, care, and maintenance; and the state of your Karma. Your personal Mala carries your intentions and mantras. It grows with you along with your journey. Of course, it is completely natural to feel a…
Japa Mala FAQ: Straight Answers to Important Questions
What is a Mala? A Mala is a necklace or a string of beads used in Japa meditation. A full Mala has 108 beads. There are also Malas that are half that number as well as wrist Malas with 27 beads. It is a guide for counting every repetition of prayers, mantras, or breaths in…
Top 6 Mantras and Mala Beads for Weight Loss
When it comes to weight loss, there are several powerful mantras and japa mala beads that can help you achieve your goals. Sanskrit mantras have been used for centuries to promote physical and mental well-being. Meditation is often paired with the use of Sanskrit mantras to help the practitioner achieve a higher state of consciousness….
Yoga, Meditation, Affirmations, and Mantras For Weight Loss
Are you overweight, underweight, or just looking to jumpstart your weight-loss journey? Perhaps you’ve tried fad diets or counting calories without any luck. If you’re ready to try a more holistic approach that incorporates mind, body, and spirit, then look no further than yoga, meditation, and Sanskrit mantras for weight loss. Let’s explore how these…
Tibetan Feng Shui and Mala Prayer Beads
Tibetan Feng Shui is the ancient art and science of creating sacred space. In the West, we often think of Feng Shui as simply the placement of objects in a room to create harmony and balance. But in its truest form, Feng Shui is so much more than that. It is the practice of aligning…
Featured Mantra: “Om Namah Shivaya”
One of the most popular mantras in yoga is “Om Namah Shivaya.” This mantra is often chanted during meditation or as a way to connect with the divine. What does “Om Namah Shivaya” mean? “Om” is a sacred sound that is often used at the beginning and end of yoga practices. It is a representation…