Perhaps you have heard of the term “Ayurveda” before, but not quite sure what it entails. Some know Ayurveda as “the sister science of yoga” which gives you a pretty good idea that it has something to do with ancient Eastern practices and traditions. Originating from India over 5,000 years ago, Ayurveda is a system…
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Feng Shui & Gemstones: Combining Potent Energies for the Home & Everyday Life
With the hustle and bustle of everyday life, we can all use a little extra help when it comes to creating a calm and serene space to call home. Enter Feng Shui – an ancient Chinese practice that uses the power of energy (or “chi”) to create harmony in our environment. If you’re looking for…
Caring for Your Mala
A Mala is a wonderful way to keep your truth, objectives, and divinity alive in your daily life and rituals. Wearing a Mala allows you to have a tangible reminder of your connection with the Universe around your neck at all times, as well as to connect with sacred energy when using it for prayer…
Featured Mantra: “Om Namah Shivaya”
One of the most popular mantras in yoga is “Om Namah Shivaya.” This mantra is often chanted during meditation or as a way to connect with the divine. What does “Om Namah Shivaya” mean? “Om” is a sacred sound that is often used at the beginning and end of yoga practices. It is a representation…
Yoga Fashion: 7 Must-Haves
Yoga fashion has come a long way in recent years. Once upon a time, yoga clothes were mostly utilitarian and designed for function over style. But now, there are so many cute and trendy yoga clothes available that it’s easy to find something to suit your personal taste. Whether you’re looking for yoga pants, a…
Feng Shui’s Chi and Hinduism’s Prana
Feng Shui and Hinduism are two very different practices. Feng Shui is an ancient Chinese practice that involves the placement of objects in a space to create a sense of balance and harmony. Hinduism is a belief system that originated in India and teaches that there is one supreme reality that pervades the universe. Despite…
Yoga and Meditation: The Inseparable Twins
Yoga is an ancient practice that originated in India. It is a system of physical and mental exercises that are designed to promote health and well-being. Yoga is based on the belief that the mind and body are connected, and that by practicing yoga, one can achieve a state of harmony between the two. Yoga…
The Feng Shui of Your Home: A Beginner’s Guide
When it comes to creating a comfortable and harmonious home, there’s a lot that goes into it. From the colors, you paint your walls to the placement of your furniture, every detail matters. But have you ever considered the energy flow of your home? This is where Feng Shui comes in. Feng Shui is the…
Feng Shui: Some Key Concepts
Feng Shui is the ancient Chinese art of placement. The goal of Feng Shui is to create harmony and balance in one’s environment. Feng Shui can be applied to anything from the layout of a home or office, to the placement of furniture, to the colors used in decoration. Feng Shui is based on the…
Using Gemstone Mala Beads for Japa Meditation
The practice of Japa meditation is an ancient form of meditation that has been used for centuries to help people achieve inner peace and harmony. The word “Japa” comes from the Sanskrit word meaning “mantra repetition.” This type of meditation involves the use of a mantra, or sacred sound, which is repeated over and over…