The Crown Chakra is located at the top of the head. It is our connection to the divine, and it is through this chakra that we receive guidance and wisdom. When the Crown Chakra is in balance, we feel connected to our higher purpose and are able to live with intention and clarity. We are…
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Brow / Third Eye Chakra Meditation
The Brow or Third Eye Chakra is located in the center of the forehead, just above and between the eyebrows. It is associated with our ability to see clearly, both physically and intuitively. When this chakra is balanced, we have a strong sense of intuition and inner knowing. We are able to see things clearly,…
Parts of a Mala
A Mala is a string of 108 beads with one larger guru bead, usually worn as a necklace or bracelet. It is used as a tool to help the wearer focus on their mantra while meditating. The quality of a Mala is important as it is meant to last a lifetime. The parts of a…
Throat Chakra Meditation
The Throat Chakra is the fifth chakra and is located in the throat. It is associated with the element of sound and the color blue. The Throat Chakra governs communication, self-expression, and truth. A balanced Throat Chakra allows us to express ourselves clearly and truthfully. We are able to communicate our needs and wants, and…
What is a Mala?
A Mala is a beautiful and spiritual piece of jewelry made commonly of 108 beads and a guru bead. It reminds you of what’s important in life, your intentions, your mindful path to wellness, and your oneness with the Universe. You can hang it on your neck as a necklace or wear it as a bracelet. You…
Featured Mantra: “Om”
The “Om” Sanskrit Mantra is a sacred sound that is known as the universal sound of the universe. The mantra has been around for centuries and is still being used by people today. Om is not a religious word. It is a spiritual sound that can be used by anyone, regardless of their religious beliefs….
8 Crystals for Dogs for Stress, Anxiety, Sadness and More
Dogs are known as man’s best friend for a reason. They provide us with companionship, love, and support. But sometimes, even our furry friends can suffer from stress and anxiety. There are a number of ways to help your dog cope with these feelings, including exercise, proper nutrition, and plenty of loves and cuddles. But…
Heart Chakra Meditation
The Heart Chakra is the fourth chakra. It is located in the center of the chest and is associated with the color green. The Heart Chakra represents our ability to love and be loved. When this chakra is balanced, we feel open to giving and receiving love. We feel compassion for others and ourselves. We…
The Meaning of a Broken Gemstone Bracelet
Have you ever had a gemstone bracelet break suddenly and wondered what it could mean? There can be many interpretations of this type of event. Some people might see it as a sign from the universe that it’s time for a change in their life. Others might believe that breaking a bracelet made of stones…
Solar Plexus Chakra Meditation
The Solar Plexus Chakra is located in the upper abdomen, just below the rib cage. It is associated with the element of fire and governs our personal power, will, and ego. When this chakra is balanced, we feel more confident and like we can control what happens in our lives. We are able to assert…