Feng Shui is the ancient Chinese art of placement. It is based on the belief that everything in our environment affects our energy and therefore our lives. The purpose of Feng Shui is to create harmony and balance in our surroundings so that we can live happier and more prosperous lives. There are five basic…
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The Power of Mantras
Mantras are the powerful Sanskrit or Tibetan words or phrases chanted during Japa meditations or other kinds of yogic practices. Mantras rise above words of affirmations when it comes to their potency. They are uttered for every bead in a Japa mala bead, and these words resonate with your intention. Mantras are inseparable from Yoga…
Four (4) Ideas To Get You Started in Feng Shui
Feng Shui is an ancient Chinese art and Science based on the observation and study of energy flow (Chi). Its goal is to create harmony and balance within our environment by maximizing the potential Chi energy. We can do this by making small changes in our space to allow for better energy circulation. If you…
Activating and Energizing Your Mala
A Mala serves both as a meditation tool and a reminder of your intentions. Before wearing your Mala the first time, make sure to set it with an intention or blessing in mind before starting on this spiritual journey. An Important Word: Intention An intention is something you want to make happen in your life….
Raising Vibrations in the Office
Sometimes, going to work can be such a drag. There could be a time where the atmosphere is tense and everybody is low on morale. This highly affects productivity. It doesn’t have to be. There are good practices you can do. There are also bad practices that everyone can avoid. With your initiative vibrations can…
8 Best Yoga Poses for Beginners
First-time yoga students and beginners can be intimidated by all the fancy words and seemingly complicated poses. But yoga doesn’t have to be complicated! In fact, there are plenty of beginner-friendly yoga poses that can help ease you into regular practice. Here are the 8 best yoga poses for beginners: 1. Mountain Pose The Mountain pose…
Significance of Mala Beads in Yoga
The interconnectedness of yoga, meditation, and mantra chanting is essential to understanding the significance of mala beads. Each practice supports and enhances the others. When all three are combined, they create a powerful tool for self-transformation. The mala has long been used in the practice of Yoga, and is especially useful for dharana (concentration) and…
The Three Kinds of Luck in Feng Shui
Feng Shui is an ancient Chinese philosophy that teaches us how to create harmony and balance in our lives. One of the key concepts in Feng Shui is the idea of luck. In this blog post, we will explore the three different kinds of luck according to Feng Shui and how we can use these…
Types of Yoga
There are many different types of yoga, each with its own unique benefits. What differentiates them is the emphasis that is placed on certain aspects of the practice, such as the postures (asanas), the breath (pranayama), or the meditation (dhyana). Through the years, there have been many different interpretations and variations of yoga. As it…
Wearing a Mala
The Mala is a unique string of beads that can be worn however you want, as long as you treat it with value and respect. It’s first and foremost an instrument for meditation, but it’s also jewelry, and there are many ways to wear one. Here we will show some tips on how to put…